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Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy it? How about waking up excited for the day, feeling confident as a mother, and living out those dreams you abandoned so long ago? In this podcast, you will find tools, wisdom, and encouragement to help you step into the life you were created for! We will dig into healing from your past by re-aligning your identity with Christ, shining a light on depression and anxiety, and ending the cycles of unhealthy family patterns. We will work to help you craft a healthy, joy-filled life by creating healthy habits, diving into boundaries, and discussing practicals to being a godly wife and raising our kids with intention. We will equip you to spread hope into the world by discovering your gifts and passions, resurrecting old dreams, and learning how to take the freedom you have found and bring others in on it! If you’re ready to move from anxiety, depression, and overwhelm, and to step into the abundant wide open life that God is calling you to then I think you have found your spot, Mama. Hi, I’m Brittany, your guide to navigating this journey of healing. I have spent years as a therapist, leader, and coach, helping people move out of the spaces they have been stuck in. I also have walked through my own journey of healing from decades of depression, anxiety, anger, and a deep belief that I am not good enough. I am here because God used a miscarriage to show me I had nothing to fear and that it was time to use all that he has healed in me to spread his message of hope into the world. So mama, grab your coffee and journal so we can unpack what it looks like to live a life you were created for! We are going to get super real, laugh about our quirks, and do the heavy lifting to transform our pain into purpose. If you’re ready to grab hold of your courage, step out in faith, you will discover that your life can become more than you ever dreamed possible. THIS is Morning, Mama! A place for you to throw off all that has been holding you back and run into true freedom. Let’s go!! WEBSITE: http://morningmamapodcast.com ACADEMY: http://morningmamapodcast.com/pain-to-peace-academy COMMUNITY--＞ https://www.facebook.com/groups/morningmamacollective CONNECT--＞ support@morningmama.co INSTAGRAM--＞instagram.com/morningmamapodcast
Episodes
4 hours ago
4 hours ago
Are you constantly spiraling in negative thoughts throughout your day? Do you feel like your motherhood or life is defined by constant anxiety? Our world today is filled with sources that are constantly fueling our anxiety. Today we unpack 2 essential components to stop the anxiety and walk in peace as a mom. Get ready for some self assessment and to take hold of the freedom God has already paid the price for!
Love,
Brittany
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com
4 days ago
4 days ago
Are you constantly trying to navigate what is best for your family? Do you question the decisions you’ve made about work? Today we dive into the modern debate about whether it is healthy for moms to work or if they need to stay home with their kids. Get ready to take some notes and do some introspection!
Love,
Brittany
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com
Friday Apr 18, 2025
Friday Apr 18, 2025
Are you constantly trying to navigate what is best for your family? Do you question the decisions you’ve made about work? Today we dive into the modern debate about whether it is healthy for moms to work or if they need to stay home with their kids. Whether you are a stay at home mom or a full time working mom, I hope this helps you navigate some of the biggest decisions in this season. Get ready to take some notes and do some introspection!
Love,
Brittany
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com
Tuesday Apr 15, 2025
Tuesday Apr 15, 2025
Have you ever wondered if your husband is secretly watching pornography? Or maybe you fear there’s infidelity. If you have ever had these questions in the back of your mind this episode is for you! The statistics of porn usage and addiction are staggering even within the church. It is an epidemic that we need to do a better job as Christ followers at addressing. Today we have Joanna Raabsmith who is a licensed therapist and professional coach who specialized in Betrayal Trauma come and answer our burning questions. How widespread is this issue? What are the signs this is going on? What do we do if we suspect something? And if we discover something, what do we do then? Is there any hope? Joanna answers all of these and more.
Be sure to check out all of Joanna’s Resources:
Free HONEST tool/challenge for couples: raabsmithteam.com/free
https://www.instagram.com/theraabsmithteam/
Joanna is a Licensed Marriage and Family Therapist (LMFT) and Professional Coach. She holds a Masters in Marriage and Family Therapy and a Masters of Divinity from Fuller Theological Seminary. Trained in Restoration Therapy, Emotionally Focused Therapy (EFT), and EMDR, she specializes in trauma, betrayal trauma, addiction recovery, and relationship issues.
Joanna is passionate about helping couples restore love and trust while guiding individuals toward personal growth and healing. Alongside her husband, Matthew, she co-leads The Raabsmith Team, co-authored Building True Intimacy (2023), and co-developed The Intimacy Pyramid™, a framework for building a thriving connection in relationships.
She lives in Tennessee with Matthew and their three children, where she enjoys going on shared adventures, reading by the fireplace, and a weekly game of pickleball.
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Love,
Brittany
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com
Friday Apr 11, 2025
Friday Apr 11, 2025
Do you dread waking up? Are you counting the minutes until bedtime or even until this season is over and are so sick of people telling you how fast it goes? Motherhood can be one of the most challenging seasons we can walk through but that doesn’t mean it has to be miserable. Today I dive into 12 essential components we need if we are going to get through this season with joy and not dread. God has more for you than counting the minutes until bedtime!
Love,
Brittany
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com
Tuesday Apr 08, 2025
Tuesday Apr 08, 2025
Do you dread waking up for the next day as a mom? Are you counting the minutes until bedtime or even until this season is over and are so sick of people telling you how fast it goes? Motherhood can be one of the most challenging seasons we can walk through but that doesn’t mean it has to be miserable. Today I dive into 12 essential components we need if we are going to get through this season with joy and not dread. God has more for you than counting the minutes until bedtime!
Love,
Brittany
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com
Friday Apr 04, 2025
Friday Apr 04, 2025
Are you struggling with anxiety, depression, or anger that is connected to an abortion in your past? Or maybe it was other choices you made that you can't seem to get free from feelings of shame. Today Special Guest Brittany Poppe shares her story of healing after an abortion and how you too can find the same healing and freedom!
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Brittany Poppe (pronounced poppy) is a proud wife, homeschooling mom of two, Christian Abortion Recovery Coach, Pro-Life Speaker, and teller of the Truth. She helps women partner with God so they can heal their hearts from the past decision of abortion.
She is the host of a top 2% globally ranked Christian podcast called Does God Forgive Abortion?
She shares the truth in love in hopes of helping women find healing and wholeness through Christ and also to raise public awareness about the True Cost of Abortion.
Email: hello@brittanypoppe.com
Website: brittanypoppe.com
Instagram: @brittanypoppe
Love,
Brittany (Wilson :))
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com
Tuesday Apr 01, 2025
Tuesday Apr 01, 2025
Do you find yourself feeling alone in this season? Like it’s just you and your kids but there are no adults in sight most of the time? Modern motherhood can easily lead us to a place where we feel isolated and alone but, Mama, this is NOT how it’s supposed to be! Today I unpack 7 ways you can start breaking off this old way of doing life and step into a life of connection. We were not made to do life alone and it’s time to fight for a different way!
Love,
Brittany
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com
Friday Mar 28, 2025
Friday Mar 28, 2025
Do you constantly feel overstimulated? Is overwhelm the way you would describe motherhood? There is so much we juggle as moms it can feel impossible to find peace. In this mini series we talk about 17 ways to prevent and deal with overstimulation and overwhelm as a mom. There is a way out and motherhood doesn’t have to feel this way. Lean in today and start with finding one small step forward.
Love,
Brittany
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com
Tuesday Mar 25, 2025
Tuesday Mar 25, 2025
Do you constantly feel overstimulated? Is overwhelm the way you would describe motherhood? There is so much we juggle as moms it can feel impossible to find peace. In this mini series we talk about 17 ways to prevent and deal with overstimulation and overwhelm as a mom. There is a way out and motherhood doesn’t have to feel this way. Lean in today and start with finding one small step forward.
Love,
Brittany
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com