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Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat?
Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy it?
How about waking up excited for the day, feeling confident as a mother, and living out those dreams you abandoned so long ago?
In this podcast, you will find tools, wisdom, and encouragement to help you step into the life you were created for! We will dig into healing from your past by re-aligning your identity with Christ, shining a light on depression and anxiety, and ending the cycles of unhealthy family patterns.
We will work to help you craft a healthy, joy-filled life by creating healthy habits, diving into boundaries, and discussing practicals to being a godly wife and raising our kids with intention. We will equip you to spread hope into the world by discovering your gifts and passions, resurrecting old dreams, and learning how to take the freedom you have found and bring others in on it!
If you’re ready to move from anxiety, depression, and overwhelm, and to step into the abundant wide open life that God is calling you to then I think you have found your spot, Mama.
Hi, I’m Brittany, your guide to navigating this journey of healing. I have spent years as a therapist, leader, and coach, helping people move out of the spaces they have been stuck in. I also have walked through my own journey of healing from decades of depression, anxiety, anger, and a deep belief that I am not good enough.
I am here because God used a miscarriage to show me I had nothing to fear and that it was time to use all that he has healed in me to spread his message of hope into the world.
So mama, grab your coffee and journal so we can unpack what it looks like to live a life you were created for! We are going to get super real, laugh about our quirks, and do the heavy lifting to transform our pain into purpose.
If you’re ready to grab hold of your courage, step out in faith, you will discover that your life can become more than you ever dreamed possible. THIS is Morning, Mama! A place for you to throw off all that has been holding you back and run into true freedom. Let’s go!!
WEBSITE: http://morningmamapodcast.com
ACADEMY: http://morningmamapodcast.com/pain-to-peace-academy
COMMUNITY--> https://www.facebook.com/groups/morningmamacollective
CONNECT--> support@morningmama.co
INSTAGRAM-->instagram.com/morningmamapodcast
Episodes

3 hours ago
3 hours ago
Do you ever feel stuck in a relationship because the other person won’t change?
Maybe it’s your husband.
Maybe it’s your child.
Maybe it’s a family member—or even yourself.
In this episode, we continue our Wonder series by talking about what to do when someone else’s behavior feels like the thing standing between you and peace. When you feel powerless, frustrated, or hopeless because change seems out of your control, this conversation is for you.
Today, we’re unpacking how labels quietly trap relationships, why they keep us stuck in cycles of pain, and how choosing wonder instead of certainty can open the door to growth—whether the other person changes or not.
If you’ve been carrying the weight of trying to fix someone else, this episode will help you lay that burden down—and pick up a new way forward.
love,
Brittany
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com

4 days ago
4 days ago
What happens when you say yes to healing—even when life is already overwhelming?
In today’s episode, I’m joined by Amber and Krista, two moms who recently graduated from the Pain to Peace Academy, and their stories are nothing short of powerful. Both women joined the Academy during some of the hardest seasons of their lives—not because things were calm or convenient, but because they felt a clear nudge from God.
This episode is for the mom who:
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Feels stuck despite loving Jesus and listening to all the podcasts
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Knows something needs to change but isn’t sure how
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Is afraid to invest time, money, or emotional energy into herself
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Wonders if healing is worth it when life already feels heavy
If you’ve ever thought, “This sounds good… but is it really for me?” — this conversation is for you.
💛 You deserve healing. And you don’t have to walk through it alone.
love,
Brittany
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com

Thursday Jan 08, 2026
387. One Habit at a Time: How to Make Real, Sustainable Change this Year.
Thursday Jan 08, 2026
Thursday Jan 08, 2026
Are you ready for change—but feeling overwhelmed about where to start?
You know something needs to shift this year. Maybe it’s your spiritual life, your marriage, your mental health, or simply how you’re showing up day to day. But when you try to decide what to work on first, everything feels equally important… and equally exhausting.
In today’s episode, we move beyond inspiration and into practical action.
This is the next step in our Wonder series, where we take the declarations you made in previous episodes and finally put hands and feet to them. Because while mindset matters, real transformation happens when faith meets intentional action.
In this episode, I walk you through a clear, prayerful, step-by-step process to help you:
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Identify the one area God is inviting you to focus on right now
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Stop trying to change everything at once (and burning out)
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Discern what habits to add, what to drop, and what actually fits your season
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Invite God into your decision-making instead of relying on pressure or comparison
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Choose 1–3 realistic next steps that lead to lasting change
This is not a “feel good and forget it in two weeks” kind of episode.
This is a grab-a-pen, pause-the-podcast, let’s-do-this-together kind of episode.
love,
Brittany
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com

Monday Jan 05, 2026
Monday Jan 05, 2026
Are you feeling stuck as you step into the new year? Like you want something different—but you’re not quite sure what that next step is or how to get there? If so, this episode is for you. Today, I’m inviting you into a conversation that is full of hope, honesty, and real-life transformation.
In this episode, I sit down with two incredible women—Marissa and Ellen, recent graduates of the Pain to Peace Academy—and they courageously share what God has done in their lives over the last few months. These are not polished, “everything is perfect now” testimonies. These are real stories of obedience, healing, growth, and learning how to live differently when old patterns no longer work.
If you’ve been wondering whether the Academy might be for you…
If you’ve been feeling a nudge but also fear…
If you’re tired of repeating the same cycles and want new fruit this year…
I encourage you to lean in and listen.
love,
Brittany
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com

Saturday Jan 03, 2026
385. Feeling Stuck About the New Year? Start Here Instead of Setting Resolutions.
Saturday Jan 03, 2026
Saturday Jan 03, 2026
Do you ever sit down to reflect on the past year or try to dream about the new one… and instead of feeling inspired, you just feel overwhelmed, stuck, or even hopeless? If resolution-setting feels heavy, confusing, or discouraging right now, this episode is for you. Today I want to walk you through a completely different way to prepare for a new year — one rooted in wonder, not pressure.
In this episode, I share how God gave me the word “wonder” for this year — and how He wants to invite you into a year marked by hope, curiosity, faith, and expectancy instead of burnout or survival mode.
This is not about setting more resolutions or trying harder. It’s about shifting how you see your life.
My prayer for you is that this year would not be marked by striving, pressure, or fear — but by wonder. That you would remember who God is, what He’s capable of, and how deeply He cares about every area of your life. You are not stuck. God is not done. And there is so much more ahead than you can see right now.
love,
Brittany
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com

Thursday Dec 18, 2025
Thursday Dec 18, 2025
Do you feel like you’re just getting through the day? Like you’re surviving instead of truly living? Maybe you feel stuck, exhausted, or quietly wondering if things will ever get better. If that’s you, this episode is for you. Today, we’re talking about wonder—and how rediscovering it can bring life, joy, and hope back into places that feel dark or stagnant.
As we move through the Christmas season and toward a new year, I felt God impress this word wonder on my heart. Wonder isn’t just a feeling—it’s a posture. It’s the belief that there is more than what we see right now. That God is still working. That surprises, redemption, and beauty are still possible, even after long seasons of pain.
In this episode, I unpack what wonder really is, why it matters so much, and how losing it slowly drains the life out of us. We talk about how a lack of wonder can leave us feeling flat, hopeless, and resigned—like this is “as good as it gets.” But that is not God’s story for your life.
I truly believe God wants to restore wonder in your heart—this Christmas season and beyond. You are not forgotten. You are not stuck forever. And even if it feels silent right now, God is still working behind the scenes.
love,
Brittany
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com

Monday Dec 15, 2025
Monday Dec 15, 2025
Do you ever find yourself lying awake at night, spiraling through every possible what if?
What if something happens to my kids?
What if we get a diagnosis?
What if our finances fall apart?
What if something goes wrong that I can’t control?
If this is you, friend—you are so not alone. God put this episode on my heart because the “what ifs” were creeping into my own life, and He opened my eyes to the truth: worry imagines a future without God in it.
This episode will ground you, strengthen you, and help you step out of fear and into the peace that Jesus promises.
love,
Brittany
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com

Thursday Dec 11, 2025
Thursday Dec 11, 2025
Do you ever catch yourself saying, “I just don’t feel like it”… and then making your decision based on that?
I don’t feel like getting up.
I don’t feel like exercising.
I don’t feel like cooking.
I don’t feel like reading my Bible.
I don’t feel like dealing with this right now.
If so—same, friend. This episode came straight out of my own conviction.
Recently, I heard someone casually explain why they skipped something based on how they felt, and it was like a lightbulb moment. I suddenly realized: that’s me. That’s what I’ve been wrestling with for years—trying to honor how God made my body and emotions without letting my feelings run my life.
In today’s conversation, we’re exposing the cultural lie that says, “Just listen to your feelings.”
Because yes—God created our feelings, and they matter. But they were never meant to be the leader. They’re meant to be indicator lights, not our steering wheel.
love,
Brittany
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com

Monday Dec 08, 2025
381. When Life Feels Overwhelming: How to Stop Grumbling and Find Peace.
Monday Dec 08, 2025
Monday Dec 08, 2025
Do you ever find yourself grumbling? Feeling discontent? Frustrated with your season, your home, your people, or even yourself? If so, friend, you are not alone. This episode was one I had to stop everything to record because I am living it right now. I’ve been in a challenging season, and my spirit needed these reminders just as much as yours does.
We’ve been talking a lot about the enemy’s schemes lately, and one of the biggest ones he uses is discontentment. He wants you to focus on what’s lacking—what’s broken—so you never see what God is actually doing. Today we’re digging into what Scripture says about being content in every situation and the practical rhythms that help us live this out.
If you’ve been overwhelmed, frustrated, or feeling sorry for yourself—even in the middle of a blessing—you’re in the right place.
love,
Brittany
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com

Friday Dec 05, 2025
Friday Dec 05, 2025
Today’s episode is such a gift, friend. I got to sit down with one of my dear friends and former neighbors, Ana, and talk about something I know so many of us are thinking about: How do we prepare our kids to thrive in the workforce and be a light for Christ in an ever-changing world?
If you’ve ever looked at the next generation and felt nervous, confused, or overwhelmed (hello Gen Z stereotypes!), this conversation will encourage you. Ana has lived in the corporate world for nearly two decades, worked in both finance and marketing, managed teams, mentored young professionals, and now runs Business Excellence Hub, a program designed to fill the massive gap between what kids learn in school and what they actually need to succeed in real life.
If you have a teen, college student, or even an elementary child you’re already thinking 10 steps ahead for, this episode will give you clarity, hope, and so many practical tools for raising confident, capable, young leaders.
https://www.businessexcellencehub.com/
https://www.instagram.com/behub_us/
love,
Brittany
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com