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Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy it? How about waking up excited for the day, feeling confident as a mother, and living out those dreams you abandoned so long ago? In this podcast, you will find tools, wisdom, and encouragement to help you step into the life you were created for! We will dig into healing from your past by re-aligning your identity with Christ, shining a light on depression and anxiety, and ending the cycles of unhealthy family patterns. We will work to help you craft a healthy, joy-filled life by creating healthy habits, diving into boundaries, and discussing practicals to being a godly wife and raising our kids with intention. We will equip you to spread hope into the world by discovering your gifts and passions, resurrecting old dreams, and learning how to take the freedom you have found and bring others in on it! If you’re ready to move from anxiety, depression, and overwhelm, and to step into the abundant wide open life that God is calling you to then I think you have found your spot, Mama. Hi, I’m Brittany, your guide to navigating this journey of healing. I have spent years as a therapist, leader, and coach, helping people move out of the spaces they have been stuck in. I also have walked through my own journey of healing from decades of depression, anxiety, anger, and a deep belief that I am not good enough. I am here because God used a miscarriage to show me I had nothing to fear and that it was time to use all that he has healed in me to spread his message of hope into the world. So mama, grab your coffee and journal so we can unpack what it looks like to live a life you were created for! We are going to get super real, laugh about our quirks, and do the heavy lifting to transform our pain into purpose. If you’re ready to grab hold of your courage, step out in faith, you will discover that your life can become more than you ever dreamed possible. THIS is Morning, Mama! A place for you to throw off all that has been holding you back and run into true freedom. Let’s go!! WEBSITE: http://morningmamapodcast.com ACADEMY: http://morningmamapodcast.com/pain-to-peace-academy COMMUNITY--> https://www.facebook.com/groups/morningmamacollective CONNECT--> support@morningmama.co INSTAGRAM-->instagram.com/morningmamapodcast
Episodes
Thursday Jun 29, 2023
Thursday Jun 29, 2023
Do you understand the immense power that your words have on your child? As a parent going through the day to day with so much to think about it can be easy to be careless with our words. However the Bible says that our words could not be more important. Today we unpack how to speak life into our kids and some helpful phrases to keep in hand for leading your home well! I hope this gives you some good ideas of how you can lead your kids well!
Love,
Brittany
The doors to the Healed Mama Academy are open! Apply Here: https://morningmamaacademy.gr8.com/
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Monday Jun 26, 2023
Monday Jun 26, 2023
Do you understand the immense power that your words have on your child? As a parent going through the day to day with so much to think about it can be easy to be careless with our words. However the Bible says that our words could not be more important. Today we unpack how to speak life into our kids and some helpful phrases to keep in hand for leading your home well! I hope this gives you some good ideas of how you can lead your kids well!
Love,
Brittany
The doors to the Healed Mama Academy are open! Apply Here: https://morningmamaacademy.gr8.com/
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Thursday Jun 22, 2023
Thursday Jun 22, 2023
Are you constantly trying to catch up? Do you feel like all you’re doing is going from one thing to another without catching your breath? The pace the world sets can leave us depleted and disconnected. Today we dive into how to think differently and take back your life to live it the way you were created for! Get your notebook and pen out for this one!
Love,
Brittany
The doors to the Healed Mama Academy are open! Apply Here: https://morningmamaacademy.gr8.com/
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Monday Jun 19, 2023
Monday Jun 19, 2023
Mama, today I have a treat for you, I have invited Lauren Ball to share her story with us! She leads our Facebook group, Morning Mama Collective, and not only does she have the best accent but she has a story that will make you laugh and cry and fall on your knees in worship! Get excited to know this amazing Kiwi and be ready to be encouraged in your walk with God!
Love,
Brittany
The doors to the Healed Mama Academy are open! Apply Here: https://morningmamaacademy.gr8.com/
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Thursday Jun 15, 2023
Thursday Jun 15, 2023
Are you constantly trying to catch up? Do you feel like all you’re doing is going from one thing to another without catching your breath? The pace the world sets can leave us depleted and disconnected. Today we dive into how to think differently and take back your life to live it the way you were created for! Get your notebook and pen out for this one
Love,
Brittany
The doors to the Healed Mama Academy are open! Apply Here: https://morningmamaacademy.gr8.com/
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Monday Jun 12, 2023
Monday Jun 12, 2023
Are you constantly trying to catch up? Do you feel like all you’re doing is going from one thing to another without catching your breath? The pace the world sets can leave us depleted and disconnected. Today we dive into how to think differently and take back your life to live it the way you were created for! Get your notebook and pen out for this one!
Love,
Brittany
The doors to the Healed Mama Academy are open! Apply Here: https://morningmamaacademy.gr8.com/
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Thursday Jun 08, 2023
Thursday Jun 08, 2023
All of us will at some time or another stumble into those parenting moments where we desperately pray that no one is secretly hiding in the closet filming us or that our neighbors couldn’t hear us through the walls. We are far from proud of how we acted and hate that we lost it when our intentions of how we desire to parent are so far from the moment we just had. I get it, and unfortunately this is the reality of parenting as broken humans, we will mess up. Today I share 7 steps you need to take in order to resolve the moment in yourself, with God, and with your kid in order to not keep repeating the shame cycle. God does not want you to stay in shame and there is actually beauty he can bring from this moment if you allow it!
Love,
Brittany
The doors to the Healed Mama Academy are open! Apply Here: https://morningmamaacademy.gr8.com/
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Monday Jun 05, 2023
Monday Jun 05, 2023
All of us will at some time or another stumble into those parenting moments where we desperately pray that no one is secretly hiding in the closet filming us or that our neighbors couldn’t hear us through the walls. We are far from proud of how we acted and hate that we lost it when our intentions of how to parent are so far from the moment we just had. I get it, and unfortunately the reality of parenting as broken humans is that we will mess up. Today I share 7 steps you need to take in order to resolve the moment in yourself, with God, and with your kid in order to not keep repeating the shame cycle. God does not want you to stay in shame and there is actually beauty he can bring from this moment if you allow it!
Love,
Brittany
The doors to the Healed Mama Academy are open! Apply Here: https://morningmamaacademy.gr8.com/
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Monday May 29, 2023
Monday May 29, 2023
Do you dream of deepened connection and conversations with your husband but feel like you’re always hitting a wall when you try to connect with him? For most of us, marriage is far from easy and maintaining emotional intimacy can be a struggle. Today we dive into 6 ways you can deepen your marriage by helping your husband feel safe to let his walls down!
Love,
Brittany
The doors to the Healed Mama Academy are open! Apply now! https://morningmamaacademy.gr8.com/
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Thursday May 25, 2023
190. 8 Ways to Get More Time in Your Day as a Mom and Feel Better at the End of It.
Thursday May 25, 2023
Thursday May 25, 2023
Do you ever end the day saying to yourself what did I even do today and how am I still this behind? I know this is something most of us moms struggle with, and I often fall into this too! As I reflected on what helps me today I am unpacking 8 things that help me make better progress in my day and feel better. I hope it encourages you too!
Love,
Brittany
The doors to the Healed Mama Academy are open! Apply now! https://morningmamaacademy.gr8.com/
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast