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Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy it? How about waking up excited for the day, feeling confident as a mother, and living out those dreams you abandoned so long ago? In this podcast, you will find tools, wisdom, and encouragement to help you step into the life you were created for! We will dig into healing from your past by re-aligning your identity with Christ, shining a light on depression and anxiety, and ending the cycles of unhealthy family patterns. We will work to help you craft a healthy, joy-filled life by creating healthy habits, diving into boundaries, and discussing practicals to being a godly wife and raising our kids with intention. We will equip you to spread hope into the world by discovering your gifts and passions, resurrecting old dreams, and learning how to take the freedom you have found and bring others in on it! If you’re ready to move from anxiety, depression, and overwhelm, and to step into the abundant wide open life that God is calling you to then I think you have found your spot, Mama. Hi, I’m Brittany, your guide to navigating this journey of healing. I have spent years as a therapist, leader, and coach, helping people move out of the spaces they have been stuck in. I also have walked through my own journey of healing from decades of depression, anxiety, anger, and a deep belief that I am not good enough. I am here because God used a miscarriage to show me I had nothing to fear and that it was time to use all that he has healed in me to spread his message of hope into the world. So mama, grab your coffee and journal so we can unpack what it looks like to live a life you were created for! We are going to get super real, laugh about our quirks, and do the heavy lifting to transform our pain into purpose. If you’re ready to grab hold of your courage, step out in faith, you will discover that your life can become more than you ever dreamed possible. THIS is Morning, Mama! A place for you to throw off all that has been holding you back and run into true freedom. Let’s go!! WEBSITE: http://morningmamapodcast.com ACADEMY: http://morningmamapodcast.com/pain-to-peace-academy COMMUNITY--＞ https://www.facebook.com/groups/morningmamacollective CONNECT--＞ support@morningmama.co INSTAGRAM--＞instagram.com/morningmamapodcast
Episodes
Monday Mar 20, 2023
Monday Mar 20, 2023
Have you just surrendered to the idea that during this season you will be a hot mess? Have you bought into the lie that in this season you will always be exhausted, not be able to have a good marriage, and not be able to do anything productive besides being a mom? Mom culture can make it look like this is the only option, and while it will never be perfect it doesn’t have to be a hot mess either. Today we dive into 10 reasons why you might be letting motherhood derail you.
Love,
Brittany
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Thursday Mar 16, 2023
Thursday Mar 16, 2023
Are you stuck in that constant kind of trying to be the perfect mom? Maybe you realize it’s not possible and yet you live your life chasing this ideal nonetheless. I want to turn your mindset around on this and help you see why the very thing you are trying to avoid is the very thing your kids need. They need you to be imperfect- it is essential! Come listen as we get rid of this old lie for good and step into the beauty of God’s grace!
Love,
Brittany
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Monday Mar 13, 2023
Monday Mar 13, 2023
Do you look to other moms constantly to determine your worth? If you're anything like me, sometimes this brings you up and makes you feel superior, and other times it makes you feel like a complete failure. Today we dive into the lie that we should evaluate ourselves based on other moms. Most of us fall into it at times but it will always lead us in the wrong direction. Get ready to throw off the old way of seeing things and allow God to set your vision!
Love,
Brittany
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Thursday Mar 09, 2023
Thursday Mar 09, 2023
In the middle of hard seasons in motherhood, or life in general, it is so easy to fall into the trap of believing it will be better when ______ happens. When my kids get older, when my baby sleeps longer, when my marriage is stronger… you name it! Any allure of the goodness the next season holds can so easily pull us out of the beauty of the present. If you are ready to take back today and stop believing the lie that “it will be better when” then get ready for today’s episode!
Love,
Brittany
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Monday Mar 06, 2023
Monday Mar 06, 2023
In the middle of hard seasons in motherhood, or life in general, it is so easy to fall into the trap of believing it will be better when ______ happens. When my kids get older, when my baby sleeps longer, when my marriage is stronger… you name it! Any allure of the goodness the next season holds can so easily pull us out of the beauty of the present. If you are ready to take back today and stop believing the lie that “it will be better when” then get ready for today’s episode!
Love,
Brittany
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Friday Mar 03, 2023
Friday Mar 03, 2023
Today you are in for a real treat, mama! Our friend Kiki Jo Asalone is back and unpacks for us the exact process she uses to set goals each year! This process includes going on a coffee date with yourself so you can really process the last year and where God is taking you this year. It is SO much fun and such an easy process to follow! Get excited if you missed the New Years goal train but don’t want to let the year slip away from you- the time is NOW!
Here is Kiki Jo's exact process:
Love,
Brittany
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Monday Feb 27, 2023
Monday Feb 27, 2023
Today you are in for a real treat, mama! Our friend Kiki Jo Asalone is back and unpacks for us the exact process she uses to set goals each year! This process includes going on a coffee date with yourself so you can really process the last year and where God is taking you this year. It is SO much fun and such an easy process to follow! Get excited if you missed the New Years goal train but don’t want to let the year slip away from you- the time is NOW!
Here is Kiki Jo's exact process:
Love,
Brittany
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Thursday Feb 23, 2023
Thursday Feb 23, 2023
If you are deep in the throws of motherhood and feel like your dreams are farther away then they have ever been- you are not alone! There are so many things that can hinder us from making progress on the dreams God planted so long ago. Today we unpack what it looks like to take a big goal or dream and break it down into small attainable steps. This might be less exciting but is the only way to actually realize your dreams! You were made for more, Mama! Let’s equip you to step into all that God has for you!
Love,
Brittany
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Monday Feb 20, 2023
Monday Feb 20, 2023
No matter who you are I believe God wants to speak to you in many ways. One of the ways that his voice has had a profound impact on my life is by asking him for a word for the year. I have done this practice every year for the past 6 years and it is incredible how God has used to shape and change my life! Today I am sharing what a word for the year is, some of my stories of how God has used this word, and how you can have one of your own!
Love,
Brittany
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Monday Feb 13, 2023
Monday Feb 13, 2023
Does the idea of dreaming feel like a far off concept? Maybe you were a dreamer long before the kids came along but now all you can see are diapers and a perpetually dirty kitchen. Mama, even in the middle of the chaos you were made to be a dreamer! Today I hope to remind you of who you are and help inspire you to let yourself dream again! Let’s go!
Love,
Brittany
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast