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Episodes
Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy it? How about waking up excited for the day, feeling confident as a mother, and living out those dreams you abandoned so long ago? In this podcast, you will find tools, wisdom, and encouragement to help you step into the life you were created for! We will dig into healing from your past by re-aligning your identity with Christ, shining a light on depression and anxiety, and ending the cycles of unhealthy family patterns. We will work to help you craft a healthy, joy-filled life by creating healthy habits, diving into boundaries, and discussing practicals to being a godly wife and raising our kids with intention. We will equip you to spread hope into the world by discovering your gifts and passions, resurrecting old dreams, and learning how to take the freedom you have found and bring others in on it! If you’re ready to move from anxiety, depression, and overwhelm, and to step into the abundant wide open life that God is calling you to then I think you have found your spot, Mama. Hi, I’m Brittany, your guide to navigating this journey of healing. I have spent years as a therapist, leader, and coach, helping people move out of the spaces they have been stuck in. I also have walked through my own journey of healing from decades of depression, anxiety, anger, and a deep belief that I am not good enough. I am here because God used a miscarriage to show me I had nothing to fear and that it was time to use all that he has healed in me to spread his message of hope into the world. So mama, grab your coffee and journal so we can unpack what it looks like to live a life you were created for! We are going to get super real, laugh about our quirks, and do the heavy lifting to transform our pain into purpose. If you’re ready to grab hold of your courage, step out in faith, you will discover that your life can become more than you ever dreamed possible. THIS is Morning, Mama! A place for you to throw off all that has been holding you back and run into true freedom. Let’s go!! WEBSITE: http://morningmamapodcast.com ACADEMY: http://morningmamapodcast.com/pain-to-peace-academy COMMUNITY--＞ https://www.facebook.com/groups/morningmamacollective CONNECT--＞ support@morningmama.co INSTAGRAM--＞instagram.com/morningmamapodcast
Episodes
Thursday Aug 04, 2022
Thursday Aug 04, 2022
Do you have no idea where to even begin with discovering your calling? Or does it feel impossible to imagine finding the time to begin pursuing anything other than the daily whirlwind of diaper and dishes? If so then I have 5 mindset shifts today to help you get out of being stuck in today and move into all that God has waiting for you!
Love,
Brittany
THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! http://morningmamaacademy.gr8.com
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Monday Aug 01, 2022
Monday Aug 01, 2022
Do you feel like your marriage is hopeless and empty? You are not alone and God has more for you. It can be so easy to allow yourself to get to a place where you fester in discouragement, but don’t give up! God has a way through. Today I am sharing what God has taught me in hopes that it will encourage and challenge you.
Love,
Brittany
THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! http://morningmamaacademy.gr8.com
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Thursday Jul 28, 2022
Thursday Jul 28, 2022
Do you feel like your marriage is hopeless and empty? You are not alone and God has more for you. It can be so easy to allow yourself to get to a place where you fester in discouragement, but don’t give up! God has a way through. Today I am sharing what God has taught me in hopes that it will encourage and challenge you.
Love,
Brittany
THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! http://morningmamaacademy.gr8.com
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Monday Jul 25, 2022
Monday Jul 25, 2022
This journey of healing is anything but easy and it will look different for everyone. It can be so easy to give into discouragement with every new hiccup and roadblock you face as you work towards becoming your whole self. Today I have Catie Welsh, a Morning Mama Academy Graduate, here to share about her journey and experience in the Academy. Just like the rest of us she has faced many unexpected hurdles yet she remains rooted in faith that God is good and is constantly working towards her healing. Catie’s story and perspective will encourage every ear that listens.
You can find her here:
instagram: @catierosewelsh
website: www.thebetterpart.co
Love,
Brittany
THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! http://morningmamaacademy.gr8.com
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Thursday Jul 21, 2022
Thursday Jul 21, 2022
Are you constantly living from a place where you feel like you aren’t enough? Enough of a mom, wife, friend, worker… the list goes on. Feelings of inadequacy can deprive us of joy and hold us back from stepping into who God made us to be. Let’s dive into what it looks like to get unstuck from this lie that you are not enough.
Love,
Brittany
THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! http://morningmamaacademy.gr8.com
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Monday Jul 18, 2022
Monday Jul 18, 2022
Do you feel like all you are is an angry mom? Do you find yourself stuck in the same old cycles of anger again and again? You are far from alone in feeling like these cycles are impossible to escape, however there is hope! Today I am unpacking what you need to do in order to get unstuck from anger! God has freedom waiting for you and I can’t wait to help you walk it out!
Love,
Brittany
THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! http://morningmamaacademy.gr8.com
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Thursday Jul 14, 2022
Thursday Jul 14, 2022
Do you feel like all you are is an angry mom? Do you find yourself stuck in the same old cycles of anger again and again? You are far from alone in feeling like these cycles are impossible to escape, however there is hope! Today I am unpacking what you need to do in order to get unstuck from anger! God has freedom waiting for you and I can’t wait to help you walk it out!
Love,
Brittany
THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! http://morningmamaacademy.gr8.com
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Tuesday Jul 12, 2022
Tuesday Jul 12, 2022
Are you constantly struggling to with racing thoughts or having a hard time sleeping? Do your days feel defined by an endless swarm of chaos that feels impossible to stop? Anxiety is something almost all of us experience at some point, and for far too many of us we feel stuck in it! In this two part episode we dive into how to get unstuck from anxiety and how to begin stepping into the lives of freedom that God has waiting for us!
Love,
Brittany
THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! http://morningmamaacademy.gr8.com
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Wednesday Jul 06, 2022
Wednesday Jul 06, 2022
Are you constantly struggling to with racing thoughts or having a hard time sleeping? Do your days feel defined by an endless swarm of chaos that feels impossible to stop? Anxiety is something almost all of us experience at some point, and for far too many of us we feel stuck in it! In this two part episode we dive into how to get unstuck from anxiety and how to begin stepping into the lives of freedom that God has waiting for us!
Love,
Brittany
THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! http://morningmamaacademy.gr8.com
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Tuesday Jul 05, 2022
Tuesday Jul 05, 2022
Have you been working so hard to be that loving connected mom only to find yourself back in the rut of yelling? No matter how much we learn, practice, and ask God to help us we will always have moments where we fall short. This is part of being human. It can be so easy to slip into a cycle of shame that only will cause you to drift farther from your kids. Today we are discussing what to do after those moments of losing it and how we don’t have to let ourselves go into those shame cycles. I hope today helps you feel encouraged and equipped to be a real life mom that has real life mess ups!
Love,
Brittany
THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! http://morningmamaacademy.gr8.com
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast