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Episodes
Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy it? How about waking up excited for the day, feeling confident as a mother, and living out those dreams you abandoned so long ago? In this podcast, you will find tools, wisdom, and encouragement to help you step into the life you were created for! We will dig into healing from your past by re-aligning your identity with Christ, shining a light on depression and anxiety, and ending the cycles of unhealthy family patterns. We will work to help you craft a healthy, joy-filled life by creating healthy habits, diving into boundaries, and discussing practicals to being a godly wife and raising our kids with intention. We will equip you to spread hope into the world by discovering your gifts and passions, resurrecting old dreams, and learning how to take the freedom you have found and bring others in on it! If you’re ready to move from anxiety, depression, and overwhelm, and to step into the abundant wide open life that God is calling you to then I think you have found your spot, Mama. Hi, I’m Brittany, your guide to navigating this journey of healing. I have spent years as a therapist, leader, and coach, helping people move out of the spaces they have been stuck in. I also have walked through my own journey of healing from decades of depression, anxiety, anger, and a deep belief that I am not good enough. I am here because God used a miscarriage to show me I had nothing to fear and that it was time to use all that he has healed in me to spread his message of hope into the world. So mama, grab your coffee and journal so we can unpack what it looks like to live a life you were created for! We are going to get super real, laugh about our quirks, and do the heavy lifting to transform our pain into purpose. If you’re ready to grab hold of your courage, step out in faith, you will discover that your life can become more than you ever dreamed possible. THIS is Morning, Mama! A place for you to throw off all that has been holding you back and run into true freedom. Let’s go!! WEBSITE: http://morningmamapodcast.com ACADEMY: http://morningmamapodcast.com/pain-to-peace-academy COMMUNITY--＞ https://www.facebook.com/groups/morningmamacollective CONNECT--＞ support@morningmama.co INSTAGRAM--＞instagram.com/morningmamapodcast
Episodes
Thursday Apr 21, 2022
Thursday Apr 21, 2022
One of the biggest questions that feed mom guilt is whether or not it’s ok to work when you have littles. There are so many opinions out there about what is best and even just thinking someone disagrees with your choice can cause anxiety. In this 2 part episode we unpack what I believe God calls us to in all of this and 6 steps to let go of the lies that are stealing from us!
Love,
Brittany
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Monday Apr 18, 2022
Monday Apr 18, 2022
Unless you have been living under a rock you probably know that Attachment Parenting is all the rage right now. With the world’s current mentality it can often feel like if you aren’t following it, you’re not doing parenting right. Today we take a deep dive in the origins of Attachment Parenting and what exactly it is that it preaches. With all beliefs we live out we need to bring them to the light of Jesus to test them. I hope this episode helps you take a second look at what culture is saying right now.
Here is the link to the article I reference. I don’t align with all the information on this website, however the article on Attachment Parenting I found especially helpful. https://www.parentingforbrain.com/what-is-attachment-parenting-attachment-theory/
Love,
Brittany
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Thursday Apr 14, 2022
Thursday Apr 14, 2022
Unless you have been living under a rock you probably know that Attachment Parenting is all the rage right now. With the world’s current mentality it can often feel like if you aren’t following it, you’re not doing parenting right. Today we take a deep dive in the origins of Attachment Parenting and what exactly it is that it preaches. With all beliefs we live out we need to bring them to the light of Jesus to test them. I hope this episode helps you take a second look at what culture is saying right now.
Here is the link to the article I reference. I don’t align with all the information on this website, however the article on Attachment Parenting I found especially helpful. https://www.parentingforbrain.com/what-is-attachment-parenting-attachment-theory/
Love,
Brittany
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Monday Apr 11, 2022
Monday Apr 11, 2022
Whatever the lies are that come up for you as a mother, we all have them. These lies can so easily take over and steal all of the joy God wants to give us in this season. These lies are never helpful and only lead to pain. Let’s take a minute to break some of these lies down so you can learn how to break down you own lies and walk in freedom!
Love,
Brittany
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Thursday Apr 07, 2022
Thursday Apr 07, 2022
Whatever the lies are that come up for you as a mother, we all have them. These lies can so easily take over and steal all of the joy God wants to give us in this season. These lies are never helpful and only lead to pain. Let’s take a minute to break some of these lies down so you can learn how to break down you own lies and walk in freedom!
Love,
Brittany
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Tuesday Apr 05, 2022
Tuesday Apr 05, 2022
When we are constantly bombarded with messages in social media, television, our school, our friends, it can be so easy to take in beliefs that don’t belong! I bet most of us have at least one belief that we hold because of how culture has impacted us. As we continue this series on discipline I want to prepare your heart for what God might have to say to you. Come hear a little bit about my journey and make sure you don’t make the same mistake I did!
Love,
Brittany
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Thursday Mar 31, 2022
Thursday Mar 31, 2022
Are you constantly asking yourself if you are doing this motherhood thing right? Are you stuck in comparison and looking around you to determine what it looks like to be a good mother? This is the story of so many moms and the source of so much of the mom guilt that we experience. In order to get out of the mindset I have 2 simple but important questions to walk you through so you can silence that mom guilt forever!
Love,
Brittany
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Monday Mar 28, 2022
Monday Mar 28, 2022
Do you struggle to know what the right way to discipline in? Are you constantly questioning yourself and feeling stuck in indecision? Your approach to discipline is one of the biggest ways you influence your kids as a parent and thus how to discipline is a question that must be answered well. God has been revealing a lot to me about his heart for discipline and I am excited to begin this series to share what I have been learning with you. Today I guide you in how to begin reflecting on your approach to discipline so you can better understand your starting place and the things that have influenced your approach. Get ready to go on a journey of discovering more about what God has to say on the subject!
Love,
Brittany
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Thursday Mar 24, 2022
Thursday Mar 24, 2022
Struggle to feel joy in the midst of motherhood? Feel like it’s all just a giant mess? Katie Hendricks from the Stepping into a Joy Filled Life Podcast is here to share ALL the hacks about how to find your joy again in motherhood. If you are ready for biblically infused wisdom with some incredibly practical tips then this episode is for you!
Find all of her info below!
Love,
Brittany
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Podcast: Stepping Into a Joy Filled Life
Web: KatieHedrickCoaching.com
FB Group: Growth Minded Moms
IG & TikTok: @KatieLynnHedrick
Katie Hedrick is a Certified Christian Life Coach who helps Jesus-lovin' mamas grow in wisdom, walk in freedom and live intentional, joy-filled lives.
She shows up weekly on her top-rated podcast, Stepping Into a Joy Filled Life to teach and coach women with messages that are rooted in Biblical truth. (Romans 12:2)
Katie is passionate about equipping women with the tools they need to experience healing, breakthrough and clarity. She's also an iced coffee fanatic and loves exploring nature with her husband and three awesome kids!
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P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Monday Mar 21, 2022
Monday Mar 21, 2022
Does it feel impossible to have a real conversation with your teenager? Do you not even know where to begin in changing this? As parents this can feel like a daunting task that never ends well. In this episode I share with you some practical tips to use in order to help you teenager feel safe to open up. At the core your teenager does want a safe place to share and get encouragement, even when they show you the exact opposite. Begin by implementing these tips and you will begin to see your relationship with them begin to transform!
Love,
Brittany
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast