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Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat?
Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy it?
How about waking up excited for the day, feeling confident as a mother, and living out those dreams you abandoned so long ago?
In this podcast, you will find tools, wisdom, and encouragement to help you step into the life you were created for! We will dig into healing from your past by re-aligning your identity with Christ, shining a light on depression and anxiety, and ending the cycles of unhealthy family patterns.
We will work to help you craft a healthy, joy-filled life by creating healthy habits, diving into boundaries, and discussing practicals to being a godly wife and raising our kids with intention. We will equip you to spread hope into the world by discovering your gifts and passions, resurrecting old dreams, and learning how to take the freedom you have found and bring others in on it!
If you’re ready to move from anxiety, depression, and overwhelm, and to step into the abundant wide open life that God is calling you to then I think you have found your spot, Mama.
Hi, I’m Brittany, your guide to navigating this journey of healing. I have spent years as a therapist, leader, and coach, helping people move out of the spaces they have been stuck in. I also have walked through my own journey of healing from decades of depression, anxiety, anger, and a deep belief that I am not good enough.
I am here because God used a miscarriage to show me I had nothing to fear and that it was time to use all that he has healed in me to spread his message of hope into the world.
So mama, grab your coffee and journal so we can unpack what it looks like to live a life you were created for! We are going to get super real, laugh about our quirks, and do the heavy lifting to transform our pain into purpose.
If you’re ready to grab hold of your courage, step out in faith, you will discover that your life can become more than you ever dreamed possible. THIS is Morning, Mama! A place for you to throw off all that has been holding you back and run into true freedom. Let’s go!!
WEBSITE: http://morningmamapodcast.com
ACADEMY: http://morningmamapodcast.com/pain-to-peace-academy
COMMUNITY--＞ https://www.facebook.com/groups/morningmamacollective
CONNECT--＞ support@morningmama.co
INSTAGRAM--＞instagram.com/morningmamapodcast
Episodes
Thursday Jan 26, 2023
Thursday Jan 26, 2023
I was planning to talk about something completely different but Holy Spirit took over and put a message on my heart to share with you. As a Christ follower we are called to be the hands and feet of Jesus in this world. That means we need to keep our eyes open to what is happening around us so we can pray and act! Today I remind you of this call and help give you some practical and easy ways to begin fulfilling this call on your life. Let’s go, Church!
Sign Up for The Pour Over Here: https://ref.thepourover.org/e9168f49/
Give to Somalia Relief Here: give through this link
Love,
Brittany
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Monday Jan 23, 2023
Monday Jan 23, 2023
Newborn season is NO joke! Especially with older siblings at home that still need your constant care and attention. I am currently in the middle of this season with baby number 3 and I am excited to share with you the tips that helped our family wade through the hard times of those first weeks. We didn’t do it perfectly but these 7 tips helped me feel more in control amidst the chaos!
Love,
Brittany
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Thursday Jan 19, 2023
Thursday Jan 19, 2023
Do you find yourself struggling with anxiety, overwhelm, depression, feeling stuck, YOU NAME IT, all throughout your day? Do you struggle to know how to fight those intrusive thoughts that lead you to anger, hopelessness, and worry? We ALL have some of these things we face on a daily basis! In order to not get taken down we have to be equipped to fight! Today I am sharing what is in my toolbox so I am ready for these battles whenever they come- whether big or small. Come lean in today and get yourself ready for battle!
Love,
Brittany
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Monday Jan 16, 2023
Monday Jan 16, 2023
Do you find yourself struggling with anxiety, overwhelm, depression, feeling stuck, YOU NAME IT, all throughout your day? Do you struggle to know how to fight those intrusive thoughts that lead you to anger, hopelessness, and worry? We ALL have some of these things we face on a daily basis! In order to not get taken down we have to be equipped to fight! Today I am sharing what is in my toolbox so I am ready for these battles whenever they come- whether big or small. Come lean in today and get yourself ready for battle!
Love,
Brittany
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Monday Jan 09, 2023
Monday Jan 09, 2023
Do you find yourself in the middle of a difficult season, mama? Whether big or small we will always have seasons, or even just days, where staying hopeful feels like a battle. This was true for me in the middle of my most recent postpartum period. Today I share the simple, yet essential, thing that kept me mentally healthy during this time. This is nothing new you haven’t heard, yet it is a tool you need to be reminded is always in your pocket and can transform any situation into a moment of praise!
Love,
Brittany
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Monday Jan 02, 2023
Monday Jan 02, 2023
Are you itching to make some goals for the new year but don’t know where to start? Or maybe you are scared to even think of making goals but you know you need to do something new. Wherever you begin my episode today will help you look at the last year in order to determine where you need to go in the next year. Plus I unpack my year, my highs and lows, where I failed and rocked it. I hope it helps you give your year an honest look so you can have the courage and direction to press forward with vigor in 2023!
Love,
Brittany
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Monday Dec 26, 2022
Monday Dec 26, 2022
Are your kids constantly fighting over toys, food, what to watch, and anything and everything else possible? While this is extremely common it doesn’t mean we have to settle for it as normal. As we teach them how to live as God’s children we are going to do have to do things differently than what we see as normal on TV and the movies. Today I am sharing a simple way to help your kids stop fighting and learn to problem solve and learn to put others before themselves as Christ calls us to. Get ready to transform how you respond in these seemingly never-ending parenting moments!
Love,
Brittany
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Monday Dec 19, 2022
Monday Dec 19, 2022
When you make mistakes as a mom do you immediately jump to a place of believing you just will never cut it as a mom? That maybe you were never meant to be a mom in the first place? This is the voice of shame that so easily turns a moment of sin into an identify we take on. Most of us struggle with this at some point, but today we are talking about how to help our kids fight this voice. It can be so easy in our parenting to inadvertently pass this voice onto them and lead them to a place we would never intentionally choose for them. Get ready to dive into some practicals today as we work to help shame-proof our kids!
Love,
Brittany
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Monday Dec 12, 2022
Monday Dec 12, 2022
Are you dreading the holidays this year because you know that you will have to come face to face with that family member that has hurt you? Whatever kind of pain you are facing it can be so easy to just avoid or hold onto resentment and anger. While the world tells us this is our right, God always has a different way. A better way. Today we dive into what it looks like to be in relationship with people that have hurt us and how to do it in a way God calls us to. While this is more difficult sometimes than the worlds way it will not only honor the other person but help your heart heal!
Love,
Brittany
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Monday Dec 05, 2022
Monday Dec 05, 2022
Have you been caught in constant mom-guilt since your journey in motherhood started? From feeling the pressure to breastfeed to feeling like you need to do the best crafts and get the kids in the best school…. The list never ends. Today we take a few steps back to discuss what actually matters in motherhood and how we can silence the pressures around us to focus on what God says. Get ready to be free!
Love,
Brittany
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast