623.6K
Downloads
311
Episodes
Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy it? How about waking up excited for the day, feeling confident as a mother, and living out those dreams you abandoned so long ago? In this podcast, you will find tools, wisdom, and encouragement to help you step into the life you were created for! We will dig into healing from your past by re-aligning your identity with Christ, shining a light on depression and anxiety, and ending the cycles of unhealthy family patterns. We will work to help you craft a healthy, joy-filled life by creating healthy habits, diving into boundaries, and discussing practicals to being a godly wife and raising our kids with intention. We will equip you to spread hope into the world by discovering your gifts and passions, resurrecting old dreams, and learning how to take the freedom you have found and bring others in on it! If you’re ready to move from anxiety, depression, and overwhelm, and to step into the abundant wide open life that God is calling you to then I think you have found your spot, Mama. Hi, I’m Brittany, your guide to navigating this journey of healing. I have spent years as a therapist, leader, and coach, helping people move out of the spaces they have been stuck in. I also have walked through my own journey of healing from decades of depression, anxiety, anger, and a deep belief that I am not good enough. I am here because God used a miscarriage to show me I had nothing to fear and that it was time to use all that he has healed in me to spread his message of hope into the world. So mama, grab your coffee and journal so we can unpack what it looks like to live a life you were created for! We are going to get super real, laugh about our quirks, and do the heavy lifting to transform our pain into purpose. If you’re ready to grab hold of your courage, step out in faith, you will discover that your life can become more than you ever dreamed possible. THIS is Morning, Mama! A place for you to throw off all that has been holding you back and run into true freedom. Let’s go!! WEBSITE: http://morningmamapodcast.com ACADEMY: http://morningmamapodcast.com/pain-to-peace-academy COMMUNITY--＞ https://www.facebook.com/groups/morningmamacollective CONNECT--＞ support@morningmama.co INSTAGRAM--＞instagram.com/morningmamapodcast
Episodes
Monday Mar 14, 2022
Monday Mar 14, 2022
Do you feel lost and overwhelmed thinking of how to raise your kids in today’s world? Are you stuck in fear and find yourself loosing sleep and joy because of your worry? If this is you, you definitely not alone. There is so much happening in our world that can so easily lead to these feelings, however God has a lot to say about this! Today I share 5 ways you can protect your kids in this world, no matter how crazy it might get!
Love,
Brittany
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Thursday Mar 10, 2022
Thursday Mar 10, 2022
The amount of decision making that a parent has to make in a day is overwhelming! If you are trying to do this all on your own then it makes sense if you’re feeling burnt out and angry. The good news is that you are never actually alone and God has a different way! All the answers and support we need are right there within reach, we just need to seek them. Lean into today’s episode to learn how to tap into this resource that is always available!
Here is a link to an incredible sermon series on the Holy Spirit if you are ready to dive in deeper! https://youtu.be/LoDSX-0LVLk
Love,
Brittany
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE.
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com
Monday Mar 07, 2022
Monday Mar 07, 2022
Mama, have you found yourself complaining a lot lately? Maybe it’s the kids, the house, your marriage, or your job? I was there this week, but God showed me something so incredible! First we have to give our situations a hard look that takes some courage, but then there is good news on the other side! God has something amazing waiting for you on the other side of the complaining. I can’t wait to show you!
Love,
Brittany
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE.
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com
Thursday Mar 03, 2022
Thursday Mar 03, 2022
Have you ever reflected on your healing journey and thought, "What am I even working towards? What does it look like to find healing and how do I know when I get there?" I know many people that are in the messy middle of healing and feel hopeless about what they are even working towards. Today I share with you my insights from a conversation I had with a friend and what God showed both of us about what it looks like to finally be healed. While I do believe it is a lifelong journey I also think there are some tangible markers you can hope for! Excited to share with you some encouragement of what I believe God wants to do in your life!
Love,
Brittany
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE.
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com
Monday Feb 28, 2022
Monday Feb 28, 2022
One thing most mom’s can agree on if that mom guilt is a pervasive part of being a mom. Even if you have worked to overcome it, it has likely shown up in season or parts of your motherhood. Why is this? Has it always been this way? How are our cultural values feeding into to this? Today I unpack how modern parenting ideas have contributed to a culture of mom guilt. I have bought into so many of them myself and I so I am excited to help you see how they might be fueling your guilt as well!
Love,
Brittany
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE.
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com
Thursday Feb 24, 2022
Thursday Feb 24, 2022
Are your days filled with giving endlessly to everyone around you and feeling like you are constantly running on empty? Motherhood can so easily lead us to this place if we aren’t intentional to care for ourselves in addition to all the other humans we are caring for. Today Chelsi Jo from the Systemize Your Life Podcast unpacks her Fundamental Needs System that can completely change the way you show up! Her systems and her Academy has changed my life and I believe it will change yours as well! Get excited for this one… it’s so good!
Love,
Brittany
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE.
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com
Monday Feb 21, 2022
Monday Feb 21, 2022
There is no denying that the time of Covid has been hard on all of us in different ways. It has caused pain and loss in so many of our lives. While I don’t want to minimize this, I want to speak to those of you that have allowed this season to derail you or to keep you stuck and isolated and holding you back from pressing forward on the mission God has for you. Today I am sharing a Biblical perspective on what God says about all of this and what we are supposed to do in response. I believe as Believers we are called to something different than what the world is doing. Lean in and come join me on this mission!
Love,
Brittany
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE.
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com
Thursday Feb 17, 2022
Thursday Feb 17, 2022
Do you struggle to know what is going on with your child? If all you are able to see is their behaviors, then you are not alone. While they are still responsible for their behavior, we can help them understand some of why behind it. For adults and children alike, when we understand ourselves we are better able to make better choices. Lead in to today’s episode as I unpack how we can listen to hear our kids pain points and then what to do when we discover them! I hope this equips and encouraged you!
Love,
Brittany
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE.
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com
Monday Feb 14, 2022
Monday Feb 14, 2022
Do you struggle with feeling like you’re never pouring enough into your kids? While some of this is a lie our culture encourages us to believe, there is also a component of motherhood so many of us miss! The everyday interactions with our kids can hold SO much gold! We don’t have to set up Pinterest learning moments to teach our kids, we just have to be real and intentional with them in all the little moments. Dive in to today’s episode to get some ideas on what it can look like to really prepare our kids for all the world holds for them.
Love,
Brittany
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE.
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com
Thursday Feb 10, 2022
Thursday Feb 10, 2022
Are you constantly trying to release yourself from the lies of perfectionism and comparison? I know so many of us moms struggle with these things and it is a daily battle to release these unrealistic expectations for ourselves! We also know that if we see ourselves through this lens it is not a far leap to see our kids through this lens. In our culture of social media and edited images it is far too easy to get caught up in thinking there is something wrong with our kids or our parenting if our kids don’t live up to certain standards. My question is, who set these standards and why do we think we have to buy into them? Today I am diving into a different way to see your kids where you stop that perfectionistic eye of comparison and you receive fresh eyes to see them in the beauty of the way God made them.
Love,
Brittany
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE.
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com