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Episodes
Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy it? How about waking up excited for the day, feeling confident as a mother, and living out those dreams you abandoned so long ago? In this podcast, you will find tools, wisdom, and encouragement to help you step into the life you were created for! We will dig into healing from your past by re-aligning your identity with Christ, shining a light on depression and anxiety, and ending the cycles of unhealthy family patterns. We will work to help you craft a healthy, joy-filled life by creating healthy habits, diving into boundaries, and discussing practicals to being a godly wife and raising our kids with intention. We will equip you to spread hope into the world by discovering your gifts and passions, resurrecting old dreams, and learning how to take the freedom you have found and bring others in on it! If you’re ready to move from anxiety, depression, and overwhelm, and to step into the abundant wide open life that God is calling you to then I think you have found your spot, Mama. Hi, I’m Brittany, your guide to navigating this journey of healing. I have spent years as a therapist, leader, and coach, helping people move out of the spaces they have been stuck in. I also have walked through my own journey of healing from decades of depression, anxiety, anger, and a deep belief that I am not good enough. I am here because God used a miscarriage to show me I had nothing to fear and that it was time to use all that he has healed in me to spread his message of hope into the world. So mama, grab your coffee and journal so we can unpack what it looks like to live a life you were created for! We are going to get super real, laugh about our quirks, and do the heavy lifting to transform our pain into purpose. If you’re ready to grab hold of your courage, step out in faith, you will discover that your life can become more than you ever dreamed possible. THIS is Morning, Mama! A place for you to throw off all that has been holding you back and run into true freedom. Let’s go!! WEBSITE: http://morningmamapodcast.com ACADEMY: http://morningmamapodcast.com/pain-to-peace-academy COMMUNITY--＞ https://www.facebook.com/groups/morningmamacollective CONNECT--＞ support@morningmama.co INSTAGRAM--＞instagram.com/morningmamapodcast
Episodes
Thursday Oct 28, 2021
Thursday Oct 28, 2021
Are you taking full ownership of your role in your home? If you’re like me then there may be some ways that you are missing the mark because of beliefs you’ve formed based on the world’s standards. This episode is the beginning of a series about something God convicted me of a few weeks ago, that I had let values of the world slip into how I saw my role as a mother and wife and it was affecting the way that I showed up for my family! God has shown me how I need to realign my mindset to allow myself to take ownership of the role he has placed me in in my home. Today I challenge you to lean into God’s voice to allow him to show you where you are building your house and where you are tearing it down.
Love,
Brittany
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
If you want to go deeper with this content, make sure to grab a coaching session! Limited spots available. Email support@morningmama.co for rates.
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/MorningMamaFacebookGroup
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Monday Oct 25, 2021
Monday Oct 25, 2021
Do you constantly struggle to feel like you’re not good enough as a mom? Or as a wife? Or as a human? This battle is something almost everyone faces at some point, especially moms, and it can feel like it's consuming your life! The world tells us self love is the answer, but what does the Bible say? What does it look like to use the Bible to inform our identity and step out of this lie? I will share with you two simple steps to begin seeing yourself through the eyes of God and let go of the constant anxiety that you aren’t enough.
Love,
Brittany
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
If you want to go deeper with this content, make sure to grab a coaching session! Limited spots available. Email support@morningmama.co for rates.
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/MorningMamaFacebookGroup
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Thursday Oct 21, 2021
Thursday Oct 21, 2021
Do you struggle to figure out why your relationship with your mother is off? Do you sense it is isn't healthy but don't understand what is happening? If you know something major was off growing up in your family but you can’t put your finger on what it was, this episode may be for you. Ronica Cormier, from the Mama Trauma podcast, is unpacking for us signs that you have a narcissistic mother and how it would have impacted you. She also shares what it looks like to walk out the healing process and that there is hope! I know this episode is going to set some people free!
Love,
Brittany
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
Follow Ronica here:
Mama Trauma- Podcast
@ronicacormier97 -Instagram
bit.ly/mtsisterhood -Facebook Group
Ronicacormier.com- Learn More
If you want to go deeper with this content, make sure to grab a coaching session! Limited spots available. Email support@morningmama.co for rates.
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/MorningMamaFacebookGroup
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Monday Oct 18, 2021
Monday Oct 18, 2021
Are you setting boundaries through the lens of the Bible? Do you know what God says about boundaries? Boundaries give us life and help us to be healthy and thriving! But the world skews anything that God says. God makes some clear distinctions about what healthy boundaries look like and some boundaries he is asking you to set. If you’ve been on this journey of learning about healthy boundaries, this is the most crucial episode yet! Come test your boundaries against and biblical framework and see if you’re setting boundaries the way God is calling us to!
Love,
Brittany
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
If you want to go deeper with this content, make sure to grab a coaching package! Limited spots available. Email support@morningmama.co for rates.
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/MorningMamaFacebookGroup
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Thursday Oct 14, 2021
Thursday Oct 14, 2021
Are you constantly getting stuck between your family and your husband? Do your parents always have something to say about what you’re doing wrong? If you struggle with healthy boundaries with your family you are not alone! Today we unpack what it looks like to have Biblical boundaries with our family and 4 steps to creating those healthy boundaries. If you are ready to have a stronger marriage and more peace then lean into today’s episode!
Love,
Brittany
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
If you want to go deeper with this content, make sure to grab a coaching session! Limited spots available. Email support@morningmama.co for rates.
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/MorningMamaFacebookGroup
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Monday Oct 11, 2021
Monday Oct 11, 2021
Are you constantly battling the feeling that you need to protect your kids? Or are your kids out of control and you feel like they walk all over you? If you struggle with either of these scenarios then you need to hear what it looks like to set healthy boundaries with our kids. In today’s episode we unpack what it looks like to have healthy boundaries with our kids and some common spots that modern moms struggle. Come align your parenting perspectives with the word of God and learn to parent from with Biblical boundaries.
Love,
Brittany
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
If you want to go deeper with this content, make sure to grab a coaching session! Limited spots available. Email support@morningmama.co for rates.
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/MorningMamaFacebookGroup
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Thursday Oct 07, 2021
Thursday Oct 07, 2021
Do you struggle to put your phone down? Are you always feeling pulled to check your apps? If you feel a constant pull to scroll you are so not alone! Social media has embedded itself into most of our lives in ways that we don’t even realize! Today it’s time to take a clear look at what our relationship to social media is doing in our lives and take back control! If you’re ready to find more time and more peace in your life then tune in!!!
Love,
Brittany
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
If you want to go deeper with this content, make sure to grab a coaching session! Limited spots available. Email support@morningmama.co for rates.
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/MorningMamaFacebookGroup
CONNECT--> support@morningmama.co
INSTAGRAM-->@morningmamapodcast
Tuesday Oct 05, 2021
Tuesday Oct 05, 2021
Do you struggle with resentment? Do you feel like people walk all over you? Or maybe you struggle to let anyone in close enough to value their opinion? All of us skew to one side of the other, which makes today’s conversation SO crucial. We are diving into boundaries and why they are essential for your everyday! Everyone struggles in some time or relationship with boundaries, but once you learn about what you do and why you do it you can begin to make shifts and change entire relationships for the better! Let’s begin this essential journey together!
Love,
Brittany
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
If you want to go deeper with this content, make sure to grab a coaching session! Limited spots available. Email support@morningmama.co for rates.
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/MorningMamaFacebookGroup
CONNECT--> support@morningmama.co
INSTAGRAM-->@morningmamapodcast
Thursday Sep 30, 2021
Thursday Sep 30, 2021
Mama, do you feel like you never get to truly enjoy moments with your kids because there is always something else you feel like you should be doing? Do you end the day feeling like you didn’t make any progress and that the to-do list only grew? I think we can all relate to this one! Today I am bringing you a super tactical episode about how I have conquered this feeling. If you want to be more present in your life then this episode is for you!
Love,
Brittany
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
If you want to go deeper with this content, make sure to grab a coaching session! Limited spots available. Email support@morningmama.co for rates.
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/MorningMamaFacebookGroup
CONNECT--> support@morningmama.co
INSTAGRAM-->@morningmamapodcast
Monday Sep 27, 2021
Monday Sep 27, 2021
If you are struggling with anxiety or feelings of depression or overwhelm, there can be so many things contributing to that state. Today we are talking about a simple question that can help you make progress on your journey of healing. This is a tool you will want to add to your tool belt to help you when you get stuck back in those ruts! No matter where you are in your journey, this will help you take another step forward!
Love,
Brittany
P.S. Come say hi and share in our Facebook group, Mental Health Support Group for Faith-led Moms! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
If you want to go deeper with this content, make sure to grab a coaching session! Limited spots available. Email support@morningmama.co for rates.
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/MorningMamaFacebookGroup
CONNECT--> support@morningmama.co
INSTAGRAM-->@morningmamapodcast