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Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat?
Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy it?
How about waking up excited for the day, feeling confident as a mother, and living out those dreams you abandoned so long ago?
In this podcast, you will find tools, wisdom, and encouragement to help you step into the life you were created for! We will dig into healing from your past by re-aligning your identity with Christ, shining a light on depression and anxiety, and ending the cycles of unhealthy family patterns.
We will work to help you craft a healthy, joy-filled life by creating healthy habits, diving into boundaries, and discussing practicals to being a godly wife and raising our kids with intention. We will equip you to spread hope into the world by discovering your gifts and passions, resurrecting old dreams, and learning how to take the freedom you have found and bring others in on it!
If you’re ready to move from anxiety, depression, and overwhelm, and to step into the abundant wide open life that God is calling you to then I think you have found your spot, Mama.
Hi, I’m Brittany, your guide to navigating this journey of healing. I have spent years as a therapist, leader, and coach, helping people move out of the spaces they have been stuck in. I also have walked through my own journey of healing from decades of depression, anxiety, anger, and a deep belief that I am not good enough.
I am here because God used a miscarriage to show me I had nothing to fear and that it was time to use all that he has healed in me to spread his message of hope into the world.
So mama, grab your coffee and journal so we can unpack what it looks like to live a life you were created for! We are going to get super real, laugh about our quirks, and do the heavy lifting to transform our pain into purpose.
If you’re ready to grab hold of your courage, step out in faith, you will discover that your life can become more than you ever dreamed possible. THIS is Morning, Mama! A place for you to throw off all that has been holding you back and run into true freedom. Let’s go!!
WEBSITE: http://morningmamapodcast.com
ACADEMY: http://morningmamapodcast.com/pain-to-peace-academy
COMMUNITY--＞ https://www.facebook.com/groups/morningmamacollective
CONNECT--＞ support@morningmama.co
INSTAGRAM--＞instagram.com/morningmamapodcast
Episodes
Thursday Sep 29, 2022
Thursday Sep 29, 2022
Have you ever had your mother in law do your dishes while she watches the kids? If you are like so many of us this can leave us triggered and feeling like we aren’t good enough. Here’s the secret to those moms who look like they have it all together… they either don’t or they accept help! Whether it’s letting your mother in law do the dishes, or asking your mom for help with a birthday cake, or hiring a cleaner- we ALL need help. Today we dive into the mindsets that hold us back from experiencing all the freedom God has waiting for us on the other side of letting those around us help!
Love,
Brittany
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Monday Sep 26, 2022
Monday Sep 26, 2022
Have you ever had your mother in law do your dishes while she watches the kids? If you are like so many of us this can leave us triggered and feeling like we aren’t good enough. Here’s the secret to those moms who look like they have it all together… they either don’t or they accept help! Whether it’s letting your mother in law do the dishes, or asking your mom for help with a birthday cake, or hiring a cleaner- we ALL need help. Today we dive into the mindsets that hold us back from experiencing all the freedom God has waiting for us on the other side of letting those around us help!
Love,
Brittany
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Thursday Sep 22, 2022
Thursday Sep 22, 2022
All of us enjoy life when it is good and easy! That is normal, but often we end up seeking this perfect life without any hardship and think that is what the goal is. Today we are diving into why those hard season are so important and what God wants to do in the middle of our struggles. Get ready to embrace the hard in order to become the person God made you to be!
Love,
Brittany
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Monday Sep 19, 2022
Monday Sep 19, 2022
I know it is often a constant thought in many of our mama minds- Is my child safe? How can I trust others with them? Our minds can so easily be consumed by the worst case scenario stories that we hear repeated in real life experiences again and again. Today we talk about how we can equip our kids and make wise decisions in order to be able to trust others to watch our kids. This is not an easy subject but it is important to talk about in order to help our families stay healthy.
Love,
Brittany
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Thursday Sep 15, 2022
Thursday Sep 15, 2022
In hard seasons it can be so easy to just try and get through- to go through everyday with the mentality of just surviving. Most of us struggle with this at some time, but God has so much waiting for us in each season. This has been a struggle I have been working through and today I share what God showed me about my desire just to get through. I hope it will encourage and equip you to be present even in the mess of today.
Love,
Brittany
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Monday Sep 12, 2022
Monday Sep 12, 2022
Mama, are you in the middle of a season that is difficult? Maybe it’s something big and traumatic, or maybe its just the little things that are adding up? I know it can be so easy to just to want to give up trying in these seasons as you feel like you just can’t win. Today I share 7 tips to get through the hard season in the best way possible and not feel like you just have to grit your teeth and bare it. Praying God meets you right where you’re at today.
Love,
Brittany
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Thursday Sep 08, 2022
Thursday Sep 08, 2022
Have you ever felt guilty because you are doing housework instead of playing with your kids? Or maybe you are deep in legos but all you can think about is the laundry that needs to be folded. Juggling it all as a mom is difficult, but it becomes impossible when we think we need to build our entire lives around our kids. Today I am unpacking what it looks like to be a great mom and still do housework while your kids are awake- this all begins with the mindset shift that we should be building our lives around God instead of our kids!
Love,
Brittany
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Tuesday Sep 06, 2022
Tuesday Sep 06, 2022
Most of us have had those moments... the ones where we blow up at our husband and not only are we feeling shame from that moment of anger, but our kids witnessed every second of it. It is easy to want to sweep it all under the rug and move past as fast as we can, but there is such a better way! When kids don’t understand something it can create anxiety in them and they are also more likely to repeat the patterns they see. When we take a few minutes to talk them through that moment all of the ugliness can actually be redeemed! Lean in today to learn how to handle those moments you can’t take back.
Love,
Brittany
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Thursday Sep 01, 2022
Thursday Sep 01, 2022
Do you already know what God has for you next? You know the next step that’s in front of you but fear is holding you back. I get it mama, I know what it’s like to feel that fear full force! Today I am sharing my story of how fear has showed up for me and how Jesus has helped me go forward when I want to hide. I know He has so much waiting for you on the other side of your fear, lean in to learn how to overcome it!
Love,
Brittany
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
Monday Aug 29, 2022
Monday Aug 29, 2022
Mama, do you feel like you are constantly running on empty? Do you feel like this is going to be how it always is as long as you are alive? I believe that while motherhood will bring seasons of exhaustion, this is not God’s plan for you! I believe God has a different way, so take heart! Dive into today’s episode to learn how to step out of that constant exhaustion!
Love,
Brittany
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast