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Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat?
Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy it?
How about waking up excited for the day, feeling confident as a mother, and living out those dreams you abandoned so long ago?
In this podcast, you will find tools, wisdom, and encouragement to help you step into the life you were created for! We will dig into healing from your past by re-aligning your identity with Christ, shining a light on depression and anxiety, and ending the cycles of unhealthy family patterns.
We will work to help you craft a healthy, joy-filled life by creating healthy habits, diving into boundaries, and discussing practicals to being a godly wife and raising our kids with intention. We will equip you to spread hope into the world by discovering your gifts and passions, resurrecting old dreams, and learning how to take the freedom you have found and bring others in on it!
If you’re ready to move from anxiety, depression, and overwhelm, and to step into the abundant wide open life that God is calling you to then I think you have found your spot, Mama.
Hi, I’m Brittany, your guide to navigating this journey of healing. I have spent years as a therapist, leader, and coach, helping people move out of the spaces they have been stuck in. I also have walked through my own journey of healing from decades of depression, anxiety, anger, and a deep belief that I am not good enough.
I am here because God used a miscarriage to show me I had nothing to fear and that it was time to use all that he has healed in me to spread his message of hope into the world.
So mama, grab your coffee and journal so we can unpack what it looks like to live a life you were created for! We are going to get super real, laugh about our quirks, and do the heavy lifting to transform our pain into purpose.
If you’re ready to grab hold of your courage, step out in faith, you will discover that your life can become more than you ever dreamed possible. THIS is Morning, Mama! A place for you to throw off all that has been holding you back and run into true freedom. Let’s go!!
WEBSITE: http://morningmamapodcast.com
ACADEMY: http://morningmamapodcast.com/pain-to-peace-academy
COMMUNITY--> https://www.facebook.com/groups/morningmamacollective
CONNECT--> support@morningmama.co
INSTAGRAM-->instagram.com/morningmamapodcast
Episodes

Thursday Oct 09, 2025
364. When You’re Doing It All but Still Drowning: Finding God’s Order in the Chaos.
Thursday Oct 09, 2025
Thursday Oct 09, 2025
Do you ever feel like you’re constantly doing all the right things—but still end up exhausted, overwhelmed, or unsure if you’re living in God’s will? In Part 3 of the Life of Striving series, Brittany unpacks how to find freedom from over-functioning and pressure by building a life of peace, order, and alignment.
In this final episode of the series, you’ll learn how to pause before saying “yes,” create structure and rhythms that protect your peace, and get creative about living the life God is calling you to—without burning out. You’ll discover how to know if your current season is one of stretching or striving, how to include your leaders and spouse in big decisions, and how to build relationships that fuel your calling instead of draining it.
love,
Brittany
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com

Monday Oct 06, 2025
363. How to Figure Out What Boundaries You Need to Stop Feeling Exhausted.
Monday Oct 06, 2025
Monday Oct 06, 2025
Are you running so hard that life feels like it’s about to swallow you whole? In Part 2 of our “Life of Striving”, we dive deeper into how to recognize striving and instead walk in God’s peace and purpose. This episode explores how to identify your true values, set healthy boundaries, and create life-giving rhythms that protect your relationship with God, your marriage, your family, and yourself.
Striving is sneaky—it disguises itself as good intentions, productivity, or even ministry. But left unchecked, it leaves us fragmented, exhausted, and far from God’s design. In this conversation, you’ll learn how to shift from over-functioning to peace, discover what “winning” looks like in your current season, and put rhythms in place that help you flourish holistically—body, mind, and spirit.
Whether you’re in a season of expansion or just trying to keep your head above water, these principles will help you pause, realign, and live with clarity and purpose.
love,
Brittany
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com

Thursday Oct 02, 2025
362. When Life Feels Like Too Much: Finding Wholeness in the Chaos.
Thursday Oct 02, 2025
Thursday Oct 02, 2025
Do you ever feel like you’re drowning?
Your schedule is packed, your responsibilities are overwhelming, and even the smallest setback feels like it could tip everything over. You’re living in the very life you once prayed for—kids, ministry, work, marriage—but now you’re left wondering: Is this too much? Is this sustainable? Am I living the way God really wants me to?
In today’s episode, we dive into these questions head-on. Together, we’ll talk about the difference between pressure and stress, how to discern whether you’re in a temporary season of expansion or living in a constant state of striving, and practical ways to step back, assess, and realign your life with God’s vision for wholeness.
This isn’t just about managing your calendar—it’s about choosing wholeness over fragmentation, peace over chaos, and learning how to breathe again.
love,
Brittany
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com

Monday Sep 29, 2025
361. How Striving Shows Up in Motherhood (and What to Do About It) Part 2
Monday Sep 29, 2025
Monday Sep 29, 2025
Do you ever catch yourself believing your child’s behavior or performance is a direct reflection of you as a mom? Maybe you compare how quickly they’re learning to read or how many words they’re saying with the kids around them. Or maybe, when they act out, you feel like you’ve failed—and the yelling, controlling, and striving begins.
Striving in motherhood is sneaky. It shows up in the way we compare, the way we push, and the way we try to control our kids—often because we’re carrying pressure that God never asked us to carry.
In this episode, I walk you through how striving sneaks into motherhood, the damage it causes, and most importantly, how to step into peace, freedom, and trust in God as you raise your kids.
love,
Brittany
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com

Thursday Sep 25, 2025
Thursday Sep 25, 2025
Do you ever catch yourself believing your child’s behavior or performance is a direct reflection of you as a mom? Maybe you compare how quickly they’re learning to read or how many words they’re saying with the kids around them. Or maybe, when they act out, you feel like you’ve failed—and the yelling, controlling, and striving begins.
Striving in motherhood is sneaky. It shows up in the way we compare, the way we push, and the way we try to control our kids—often because we’re carrying pressure that God never asked us to carry.
In this episode, I walk you through how striving sneaks into motherhood, the damage it causes, and most importantly, how to step into peace, freedom, and trust in God as you raise your kids.
love,
Brittany
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com

Monday Sep 22, 2025
359. Trying to Change Your Husband? Here’s What to Do Instead.
Monday Sep 22, 2025
Monday Sep 22, 2025
Do you find yourself constantly trying to figure out the right combination of things to finally get your husband to change? Maybe you’re obsessing over getting him to church, sending him the perfect podcast, or saying just the right words to break through.
If that’s you, you may have slipped into striving in your marriage—trying to control what only God can control.
In this episode, we unpack:
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Why striving shows up in our marriages
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What’s really happening when we try to take control
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How to release that burden to God without giving up hope
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What you can be doing in this season to grow and strengthen your marriage
You don’t have to sit idly by and wait. God is at work behind the scenes, and there are powerful, faith-filled steps you can take today. I can’t wait for you to hear this conversation and discover how God might be speaking to you in your marriage!
love,
Brittany
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com

Friday Sep 19, 2025
Friday Sep 19, 2025
Do you ever feel like you’re doing all the right things—serving, producing, showing up, keeping it together—yet inside you feel drained, disconnected, or never enough? This episode unpacks the subtle ways striving hides under “good” activities like perfectionism, productivity, even spiritual disciplines. We’ll talk about:
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The difference between obedience and striving
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Signs you’re caught in performance mode
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How dysregulation fuels hidden striving
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Practical ways to check your motives and shift back to peace
God designed you for freedom, not burnout. Let’s uncover where striving has been in disguise and learn how to walk in truth, worth, and rest.
love,
Brittany
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com

Monday Sep 15, 2025
Monday Sep 15, 2025
Do you ever find yourself in such a state of hurry that anxiety is coursing through your body and nothing but accomplishing that task matters? Maybe it's because your schedule feels too full or you's scared you won't get the outcome you are hoping for. However you find yourself here when we slip into striving it steals the peace that God promises us and even blocks us from intimacy with God. Today we talk about what is underneath our striving, which is a lack of trust in God. We will unpack 3 ways to build our trust with God and discuss why this is essential for our florishing.
love,
Brittany
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com

Friday Sep 12, 2025
Friday Sep 12, 2025
Do you ever find yourself in such a state of hurry that anxiety is coursing through your body and nothing but accomplishing that task matters? Maybe it's because your schedule feels too full or you's scared you won't get the outcome you are hoping for. However you find yourself here when we slip into striving it steals the peace that God promises us and even blocks us from intimacy with God. Today we talk about how to recognize when you slip into striving and how to let got it and rest in God's outcomes instead. He has more for you, friend!
love,
Brittany
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com

Friday Sep 05, 2025
355. The Real Reason You Feel Too Busy—and How to Fix It.
Friday Sep 05, 2025
Friday Sep 05, 2025
Mama, if you’ve ever felt like life is just too busy to do the things you know matter most—spending time with God, exercising, working on your marriage, or even your own healing—this episode is for you. The truth is, busyness isn’t always the real issue. In this episode, I share why “too busy” is often a lie we believe, how hidden idols like our phones, kids’ schedules, or even work creep in, and what to do about it. I’ll walk you through simple, practical steps to reclaim your time, reset your rhythms, and start living the life God has called you to—without the overwhelm.
love,
Brittany
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com