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Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat?
Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy it?
How about waking up excited for the day, feeling confident as a mother, and living out those dreams you abandoned so long ago?
In this podcast, you will find tools, wisdom, and encouragement to help you step into the life you were created for! We will dig into healing from your past by re-aligning your identity with Christ, shining a light on depression and anxiety, and ending the cycles of unhealthy family patterns.
We will work to help you craft a healthy, joy-filled life by creating healthy habits, diving into boundaries, and discussing practicals to being a godly wife and raising our kids with intention. We will equip you to spread hope into the world by discovering your gifts and passions, resurrecting old dreams, and learning how to take the freedom you have found and bring others in on it!
If you’re ready to move from anxiety, depression, and overwhelm, and to step into the abundant wide open life that God is calling you to then I think you have found your spot, Mama.
Hi, I’m Brittany, your guide to navigating this journey of healing. I have spent years as a therapist, leader, and coach, helping people move out of the spaces they have been stuck in. I also have walked through my own journey of healing from decades of depression, anxiety, anger, and a deep belief that I am not good enough.
I am here because God used a miscarriage to show me I had nothing to fear and that it was time to use all that he has healed in me to spread his message of hope into the world.
So mama, grab your coffee and journal so we can unpack what it looks like to live a life you were created for! We are going to get super real, laugh about our quirks, and do the heavy lifting to transform our pain into purpose.
If you’re ready to grab hold of your courage, step out in faith, you will discover that your life can become more than you ever dreamed possible. THIS is Morning, Mama! A place for you to throw off all that has been holding you back and run into true freedom. Let’s go!!
WEBSITE: http://morningmamapodcast.com
ACADEMY: http://morningmamapodcast.com/pain-to-peace-academy
COMMUNITY--> https://www.facebook.com/groups/morningmamacollective
CONNECT--> support@morningmama.co
INSTAGRAM-->instagram.com/morningmamapodcast
Episodes

Friday Aug 01, 2025
Friday Aug 01, 2025
In whatever area of your life you feel stuck, marriage, mental health, motherhood- there IS a way forward, but I know from experience sometimes it’s hard to see it. I remember those first days, weeks, and months with my first baby. I felt STUCK. Trapped. I felt like my freedom was gone. I couldn’t sleep, I didn’t know what to do with myself. I felt LIMITED. I wonder if you feel this about some area in your life. Today I am going to give you some general wisdom about what to do when everything just feels stuck. We will walk through 6 steps to get yourself unstuck from anything. THERE IS HOPE, MAMA! The future is bright!
Love,
Brittany
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com

Friday Jul 25, 2025
344. Want a Healthy Family? This Is Essential.
Friday Jul 25, 2025
Friday Jul 25, 2025
Today we are talking about the most underrated thing you can do that can bring the most health and flourishing as an individual and a family. In a word: Church. Whether you tend to hop from church to church, you prefer watching online, soccer season gets in the way, or you’ve left the church completely- this episode is for you! Making church a priority doesn’t always feel simple, but it will change your life and the life of your children. Let’s unpack why this is so essential and how to do this in a healthy and sustainable way.
Love,
Brittany
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com

Friday Jul 18, 2025
343. This Parenting Trend is Backfiring. How to Raise Resilient Kids.
Friday Jul 18, 2025
Friday Jul 18, 2025
We care DEEPLY about our children. We want to help them feel seen, heard, and important. We want them to grow up strong, confident, and healthy. Yet, many of us are falling into culture’s pendulum swing and unintentionally raising kids that might struggle with resilience. We are trying to protect our kids, but accidentally handicapping them for any trails they might face. Today we unpack how to hold the tension between listening to your child’s feelings and making sure they learn that their feelings shouldn’t lead them. This is not easy, but it is essential! You’ve got this, Mama!
Love,
Brittany
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com

Friday Jul 11, 2025
Friday Jul 11, 2025
Erica grew up in the beautiful foothills of the Rockies, in Monument, Colorado. She attended Wheaton College in Illinois and received a degree in Elementary Education. During the summer between her junior and senior year of college, she went on her first overseas mission trip to South Africa. While holding dusty kids covered in rags and ministering to women with aids, her dream of becoming a missionary began. However, the journey to becoming a full-time missionary was not easy and included various setbacks and disappointments. Yet, God has shown Himself faithful and brought redemption to her journey through opening a door at CRI. Erica is honored and excited to help develop our various sponsorship programs so that more people living in deep poverty can experience the love of Christ.
Love,
Brittany
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com

Friday Jul 04, 2025
Friday Jul 04, 2025
Are you in the middle of summer and finding yourself having a hard time staying present with your kids? Maybe you are overwhelmed with all the fighting, bored, or just plain distracted by your phone. You know you want more for you and your kids but you can’t seem to break out of the rut. Today I unpack 5 things that can pull us out of the present and what to do about it. It’s time to get intentional and make sure we show up for ourselves and our kids!
Love,
Brittany
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com

Friday Jun 27, 2025
Friday Jun 27, 2025
Are you in the middle of summer and finding yourself having a hard time staying present with your kids? Maybe you are overwhelmed with all the fighting, bored, or just plain distracted by your phone. You know you want more for you and your kids but you can’t seem to break out of the rut. Today I unpack 5 things that can pull us out of the present and what to do about it. It’s time to get intentional and make sure we show up for ourselves and our kids!
Love,
Brittany
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com

Friday Jun 20, 2025
Friday Jun 20, 2025
Are you in the middle of summer and exhausted because your kids keep fighting? Or maybe you feel like you are dealing with the same bad behaviors day after day and nothing is getting through to your kids? If you are anything like me then this might feel like defeat. Today I am talking about one key perspective shift that has helped me see each of these moments as an opportunity to guide my kids instead of a moment of my or their failure. Get ready to see things from a different perspective!
Love,
Brittany
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com

Friday Jun 13, 2025
Friday Jun 13, 2025
Do you find yourself stuck in a rut of seriousness with your kids? Maybe you are in a perpetual state of feeling grumpy and you are missing all the fun moments with your kids or maybe you just feel like you don’t know how to let go and be silly. Today I unpack what might be behind what I call “stubborn seriousness” and how to climb out of it when you feel stuck in that old rut. There is so much joy and connection waiting for you as you press into letting go and pressing into silly.
Love,
Brittany
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com

Friday Jun 06, 2025
337. 4 Keys for How to Read the Bible and Not Just Check a Box.
Friday Jun 06, 2025
Friday Jun 06, 2025
Do you try to make reading the Bible a priority but when you do you don’t really get all the hype? Or maybe you haven’t even tried because it feels so overwhelming and you have no idea where or how to start? The Bible is LIFE CHANGING! It is a place where a living and active God wants to speak directly to you, but sadly SO many people struggle to know how to read it. Today I share my top 4 tips to read the Bible in a way that changes everything! GET EXCITED!
Love,
Brittany
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com

Friday May 30, 2025
Friday May 30, 2025
Do you find yourself struggling to enjoy life or motherhood because you are constantly plagued with anxiety? Do you find yourself backing out of commitments or opportunities because of worry about how they will affect you? Anxiety is one of the biggest challenges our culture currently faces and many of us have let it set the parameters for our lives. God has a different way! Today I unpack 5 specific strategies to help you know what to do instead of letting anxiety take over.
Love,
Brittany
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing hello@morningmamapodcast.com